JALAPENO PEPPERS CREAM CHEESE STUFFED JALAPENOS vs MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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MOZZARELLA STICKS wins in 5 out of 10 nutrient categories
JALAPENO PEPPERS CREAM CHEESE STUFFED JALAPENOS: 4
vs
MOZZARELLA STICKS: 5
(1 ties)
Overview
| Nutrient | JALAPENO PEPPERS CREAM CHEESE STUFFED JALAPENOS | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 217 cal | |
| Protein | 5 g | 15.2 g | |
| Carbs | 23.8 g | 15.2 g | |
| Fat | 21.3 g | 9.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PEPPERS CREAM CHEESE STUFFED JALAPENOS | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | JALAPENO PEPPERS CREAM CHEESE STUFFED JALAPENOS | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 326 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 812 MG | 522 MG |