JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE vs CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE
Nutrition comparison per 100 g serving
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CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE wins in 5 out of 10 nutrient categories
JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE: 4
vs
CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE: 5
(1 ties)
Overview
| Nutrient | JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE | CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calories | 275 cal | 195 cal | |
| Protein | 5 g | 8.1 g | |
| Carbs | 27.5 g | 32.2 g | |
| Fat | 17.5 g | 4.0 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE | CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 88 MG | 153 MG | |
| Sodium, Na | 750 MG | 540 MG |