JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE vs CARNE DE RES BEEF EMPANADILLAS
Nutrition comparison per 100 g serving
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JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE wins in 6 out of 10 nutrient categories
JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE: 6
vs
CARNE DE RES BEEF EMPANADILLAS: 3
(1 ties)
Overview
| Nutrient | JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE | CARNE DE RES BEEF EMPANADILLAS | Winner |
|---|---|---|---|
| Calories | 292 cal | 412 cal | |
| Protein | 4.2 g | 11.8 g | |
| Carbs | 25 g | 51.5 g | |
| Fat | 18.8 g | 16.2 g | |
| Fiber | 2.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE | CARNE DE RES BEEF EMPANADILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE | CARNE DE RES BEEF EMPANADILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 4.0 MG | |
| Sodium, Na | 688 MG | 779 MG |