JALAPENO PEPPER RINGS vs SELER CELERIAC SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SELER CELERIAC SALAD wins in 8 out of 10 nutrient categories
JALAPENO PEPPER RINGS: 0
vs
SELER CELERIAC SALAD: 8
(2 ties)
Overview
| Nutrient | JALAPENO PEPPER RINGS | SELER CELERIAC SALAD | Winner |
|---|---|---|---|
| Calories | 107 cal | 30 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 25 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PEPPER RINGS | SELER CELERIAC SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | JALAPENO PEPPER RINGS | SELER CELERIAC SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 214 MG | 480 MG |