JALAPENO PEPPER MONTEREY JACK CHEESE DELI STYLE SLICES vs QUESOS HARD CHEESE WITH CHILE
Nutrition comparison per 100 g serving
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QUESOS HARD CHEESE WITH CHILE wins in 6 out of 11 nutrient categories
JALAPENO PEPPER MONTEREY JACK CHEESE DELI STYLE SLICES: 1
vs
QUESOS HARD CHEESE WITH CHILE: 6
(4 ties)
Overview
| Nutrient | JALAPENO PEPPER MONTEREY JACK CHEESE DELI STYLE SLICES | QUESOS HARD CHEESE WITH CHILE | Winner |
|---|---|---|---|
| Calories | 391 cal | 321 cal | |
| Protein | 26.1 g | 25 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 30.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PEPPER MONTEREY JACK CHEESE DELI STYLE SLICES | QUESOS HARD CHEESE WITH CHILE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO PEPPER MONTEREY JACK CHEESE DELI STYLE SLICES | QUESOS HARD CHEESE WITH CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 786 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 87 MG | 107 MG | |
| Sodium, Na | 652 MG | 1,321 MG |