JALAPENO PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENOS vs ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC wins in 5 out of 10 nutrient categories
JALAPENO PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENOS: 3
vs
ORGANIC: 5
(2 ties)
Overview
| Nutrient | JALAPENO PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENOS | ORGANIC | Winner |
|---|---|---|---|
| Calories | 357 cal | 381 cal | |
| Protein | 21.4 g | 23.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENOS | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 636 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 61 MG | 95 MG | |
| Sodium, Na | 643 MG | 595 MG |