JALAPENO PEANUTS vs MIRAVALLE
Nutrition comparison per 100 g serving
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JALAPENO PEANUTS wins in 5 out of 11 nutrient categories
JALAPENO PEANUTS: 5
vs
MIRAVALLE: 4
(2 ties)
Overview
| Nutrient | JALAPENO PEANUTS | MIRAVALLE | Winner |
|---|---|---|---|
| Calories | 567 cal | 633 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 36.7 g | 30 g | |
| Fat | 36.7 g | 46.7 g | |
| Fiber | 30 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PEANUTS | MIRAVALLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | JALAPENO PEANUTS | MIRAVALLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 1,433 MG | 733 MG |