JALAPENO NACHO SLICES vs EGG SALAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JALAPENO NACHO SLICES: 3
vs
EGG SALAD: 3
(4 ties)
Overview
| Nutrient | JALAPENO NACHO SLICES | EGG SALAD | Winner |
|---|---|---|---|
| Calories | 33 cal | 200 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 3.3 g | 2 g | |
| Fat | 0 g | 18 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO NACHO SLICES | EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,467 MG | 460 MG |