JALAPENO LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE WITH JALAPENO PEPPERS vs ROMANO DRIED GRATED CHEESE
Nutrition comparison per 100 g serving
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ROMANO DRIED GRATED CHEESE wins in 4 out of 11 nutrient categories
JALAPENO LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE WITH JALAPENO PEPPERS: 3
vs
ROMANO DRIED GRATED CHEESE: 4
(4 ties)
Overview
| Nutrient | JALAPENO LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE WITH JALAPENO PEPPERS | ROMANO DRIED GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 292 cal | 500 cal | |
| Protein | 25 g | 40 g | |
| Carbs | 4.2 g | 20 g | |
| Fat | 16.7 g | 30 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE WITH JALAPENO PEPPERS | ROMANO DRIED GRATED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE WITH JALAPENO PEPPERS | ROMANO DRIED GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 542 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 1,600 MG |