JALAPENO LIME PITA CHIPS vs SHIRAKIKU
Nutrition comparison per 100 g serving
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JALAPENO LIME PITA CHIPS wins in 7 out of 12 nutrient categories
JALAPENO LIME PITA CHIPS: 7
vs
SHIRAKIKU: 2
(3 ties)
Overview
| Nutrient | JALAPENO LIME PITA CHIPS | SHIRAKIKU | Winner |
|---|---|---|---|
| Calories | 393 cal | 257 cal | |
| Protein | 10.7 g | 4.2 g | |
| Carbs | 42.9 g | 56.8 g | |
| Fat | 14.3 g | 0.5 g | |
| Fiber | 10.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO LIME PITA CHIPS | SHIRAKIKU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO LIME PITA CHIPS | SHIRAKIKU | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 21 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 571 MG | 47 MG |