JALAPENO LIME PITA CHIPS vs FISHO FISH SHEET
Nutrition comparison per 100 g serving
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FISHO FISH SHEET wins in 5 out of 12 nutrient categories
JALAPENO LIME PITA CHIPS: 4
vs
FISHO FISH SHEET: 5
(3 ties)
Overview
| Nutrient | JALAPENO LIME PITA CHIPS | FISHO FISH SHEET | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 10.7 g | 23.3 g | |
| Carbs | 42.9 g | 53.3 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO LIME PITA CHIPS | FISHO FISH SHEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO LIME PITA CHIPS | FISHO FISH SHEET | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 571 MG | 2,267 MG |