JALAPENO & LIME CORN & RICE SNACKS vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 13 out of 21 nutrient categories
JALAPENO & LIME CORN & RICE SNACKS: 3
vs
TRADER JOE'S: 13
(5 ties)
Overview
| Nutrient | JALAPENO & LIME CORN & RICE SNACKS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 80 g | 57.1 g | |
| Fat | 6.7 g | 16.1 g | |
| Fiber | 3.3 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & LIME CORN & RICE SNACKS | TRADER JOE'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO & LIME CORN & RICE SNACKS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 214 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 2.3 MG | 5.1 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 233 MG | 1,036 MG | |
| Sodium, Na | 600 MG | 375 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |