JALAPENO & LIME CORN & RICE SNACKS vs CRUNCHY SQUASH CHIPS
Nutrition comparison per 100 g serving
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JALAPENO & LIME CORN & RICE SNACKS wins in 7 out of 12 nutrient categories
JALAPENO & LIME CORN & RICE SNACKS: 7
vs
CRUNCHY SQUASH CHIPS: 3
(2 ties)
Overview
| Nutrient | JALAPENO & LIME CORN & RICE SNACKS | CRUNCHY SQUASH CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 80 g | 78.6 g | |
| Fat | 6.7 g | 10.7 g | |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & LIME CORN & RICE SNACKS | CRUNCHY SQUASH CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO & LIME CORN & RICE SNACKS | CRUNCHY SQUASH CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 600 MG | 179 MG |