JALAPENO JACK STYLE ALMOND CHEESE vs MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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JALAPENO JACK STYLE ALMOND CHEESE wins in 6 out of 10 nutrient categories
JALAPENO JACK STYLE ALMOND CHEESE: 6
vs
MONTEREY JACK CHEESE: 2
(2 ties)
Overview
| Nutrient | JALAPENO JACK STYLE ALMOND CHEESE | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO JACK STYLE ALMOND CHEESE | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 929 MG | 707 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 750 MG | 607 MG |