JALAPENO JACK PEPPER JACK CHEESE TORTILLA CHIPS vs TORTILLAS
Nutrition comparison per 100 g serving
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JALAPENO JACK PEPPER JACK CHEESE TORTILLA CHIPS wins in 5 out of 15 nutrient categories
JALAPENO JACK PEPPER JACK CHEESE TORTILLA CHIPS: 5
vs
TORTILLAS: 4
(6 ties)
Overview
| Nutrient | JALAPENO JACK PEPPER JACK CHEESE TORTILLA CHIPS | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO JACK PEPPER JACK CHEESE TORTILLA CHIPS | TORTILLAS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 114 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO JACK PEPPER JACK CHEESE TORTILLA CHIPS | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 607 MG |