JALAPENO JACK PEPPER JACK CHEESE TORTILLA CHIPS vs MULTIGRAIN PITA PUFFS
Nutrition comparison per 100 g serving
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MULTIGRAIN PITA PUFFS wins in 5 out of 11 nutrient categories
JALAPENO JACK PEPPER JACK CHEESE TORTILLA CHIPS: 3
vs
MULTIGRAIN PITA PUFFS: 5
(3 ties)
Overview
| Nutrient | JALAPENO JACK PEPPER JACK CHEESE TORTILLA CHIPS | MULTIGRAIN PITA PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO JACK PEPPER JACK CHEESE TORTILLA CHIPS | MULTIGRAIN PITA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO JACK PEPPER JACK CHEESE TORTILLA CHIPS | MULTIGRAIN PITA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 750 MG | 571 MG |