JALAPENO JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs SLICED BABY SWISS CHEESE
Nutrition comparison per 100 g serving
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SLICED BABY SWISS CHEESE wins in 4 out of 12 nutrient categories
JALAPENO JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 1
vs
SLICED BABY SWISS CHEESE: 4
(7 ties)
Overview
| Nutrient | JALAPENO JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | SLICED BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 350 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | SLICED BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | SLICED BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 1,000 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 400 MG |