JALAPENO INSTANT REFRIED BEANS vs GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO INSTANT REFRIED BEANS wins in 6 out of 10 nutrient categories
JALAPENO INSTANT REFRIED BEANS: 6
vs
GREAT NORTHERN BEANS: 3
(1 ties)
Overview
| Nutrient | JALAPENO INSTANT REFRIED BEANS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 400 cal | 343 cal | |
| Protein | 17.1 g | 22.9 g | |
| Carbs | 60 g | 62.9 g | |
| Fat | 10 g | 0 g | |
| Fiber | 28.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO INSTANT REFRIED BEANS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | JALAPENO INSTANT REFRIED BEANS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Sodium, Na | 1,371 MG | 0 MG |