JALAPENO HUSHPUPPIES vs Lasagna Hamburger Helper Twin Pack
Nutrition comparison per 100 g serving
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Lasagna Hamburger Helper Twin Pack wins in 5 out of 11 nutrient categories
JALAPENO HUSHPUPPIES: 4
vs
Lasagna Hamburger Helper Twin Pack: 5
(2 ties)
Overview
| Nutrient | JALAPENO HUSHPUPPIES | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calories | 288 cal | 361 cal | |
| Protein | 3.9 g | 8.3 g | |
| Carbs | 36.5 g | 75 g | |
| Fat | 13.5 g | 2.8 g | |
| Fiber | 1.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO HUSHPUPPIES | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | JALAPENO HUSHPUPPIES | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Potassium, K | 385 MG | 278 MG | |
| Sodium, Na | 846 MG | 1,528 MG |