JALAPENO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA vs ALL NATURAL BABA GANOUSH HUMMUS
Nutrition comparison per 100 g serving
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JALAPENO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA wins in 5 out of 10 nutrient categories
JALAPENO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA: 5
vs
ALL NATURAL BABA GANOUSH HUMMUS: 4
(1 ties)
Overview
| Nutrient | JALAPENO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA | ALL NATURAL BABA GANOUSH HUMMUS | Winner |
|---|---|---|---|
| Calories | 50 cal | 194 cal | |
| Protein | 13.3 g | 6.5 g | |
| Carbs | 6.7 g | 16.1 g | |
| Fat | 3.3 g | 11.3 g | |
| Fiber | 3.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA | ALL NATURAL BABA GANOUSH HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46 MG | 0 MG |
Minerals
| Mineral | JALAPENO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA | ALL NATURAL BABA GANOUSH HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Sodium, Na | 140 MG | 774 MG |