JALAPENO HATCH CHILE JAM vs QUINCE FRUIT PASTE
Nutrition comparison per 100 g serving
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JALAPENO HATCH CHILE JAM wins in 4 out of 11 nutrient categories
JALAPENO HATCH CHILE JAM: 4
vs
QUINCE FRUIT PASTE: 3
(4 ties)
Overview
| Nutrient | JALAPENO HATCH CHILE JAM | QUINCE FRUIT PASTE | Winner |
|---|---|---|---|
| Calories | 176 cal | 275 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 47.1 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO HATCH CHILE JAM | QUINCE FRUIT PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO HATCH CHILE JAM | QUINCE FRUIT PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 0 MG | 38 MG |