JALAPENO FLAVORED SWEET RELISH vs MEDIUM RIPE PITTED OLIVES
Nutrition comparison per 100 g serving
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MEDIUM RIPE PITTED OLIVES wins in 4 out of 10 nutrient categories
JALAPENO FLAVORED SWEET RELISH: 1
vs
MEDIUM RIPE PITTED OLIVES: 4
(5 ties)
Overview
| Nutrient | JALAPENO FLAVORED SWEET RELISH | MEDIUM RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 133 cal | 133 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.7 g | 6.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO FLAVORED SWEET RELISH | MEDIUM RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 900 MG |