JALAPENO FLAVORED SWEET RELISH vs KALAMATA OLIVES
Nutrition comparison per 100 g serving
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KALAMATA OLIVES wins in 3 out of 7 nutrient categories
JALAPENO FLAVORED SWEET RELISH: 2
vs
KALAMATA OLIVES: 3
(2 ties)
Overview
| Nutrient | JALAPENO FLAVORED SWEET RELISH | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 133 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.7 g | 13.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO FLAVORED SWEET RELISH | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 600 MG | 2,133 MG |