JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS vs ONION & GARLIC FLAVORED MULTIGRAIN QUINOA CRISPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS: 4
vs
ONION & GARLIC FLAVORED MULTIGRAIN QUINOA CRISPS: 4
(3 ties)
Overview
| Nutrient | JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS | ONION & GARLIC FLAVORED MULTIGRAIN QUINOA CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 28.6 g | 7.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS | ONION & GARLIC FLAVORED MULTIGRAIN QUINOA CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS | ONION & GARLIC FLAVORED MULTIGRAIN QUINOA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 1,107 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,036 MG |