JALAPENO EGGS vs PICKLED EGGS
Nutrition comparison per 100 g serving
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JALAPENO EGGS wins in 5 out of 11 nutrient categories
JALAPENO EGGS: 5
vs
PICKLED EGGS: 4
(2 ties)
Overview
| Nutrient | JALAPENO EGGS | PICKLED EGGS | Winner |
|---|---|---|---|
| Calories | 157 cal | 120 cal | |
| Protein | 11.4 g | 10 g | |
| Carbs | 5.7 g | 2 g | |
| Fat | 8.6 g | 6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO EGGS | PICKLED EGGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | JALAPENO EGGS | PICKLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,014 MG | 640 MG |