JALAPENO CRUSTED STEAK WITH CHEDDAR-JACK CHEESE vs MARGHERITA MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO CRUSTED STEAK WITH CHEDDAR-JACK CHEESE wins in 5 out of 11 nutrient categories
JALAPENO CRUSTED STEAK WITH CHEDDAR-JACK CHEESE: 5
vs
MARGHERITA MOZZARELLA CHEESE: 4
(2 ties)
Overview
| Nutrient | JALAPENO CRUSTED STEAK WITH CHEDDAR-JACK CHEESE | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 176 cal | 230 cal | |
| Protein | 18.9 g | 9.8 g | |
| Carbs | 1.7 g | 23.8 g | |
| Fat | 9.9 g | 10.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CRUSTED STEAK WITH CHEDDAR-JACK CHEESE | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO CRUSTED STEAK WITH CHEDDAR-JACK CHEESE | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 189 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 249 MG | 148 MG | |
| Sodium, Na | 262 MG | 492 MG |