JALAPENO CRUSTED STEAK WITH CHEDDAR-JACK CHEESE vs CORN SUCCOTASH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
JALAPENO CRUSTED STEAK WITH CHEDDAR-JACK CHEESE: 5
vs
CORN SUCCOTASH: 5
(1 ties)
Overview
| Nutrient | JALAPENO CRUSTED STEAK WITH CHEDDAR-JACK CHEESE | CORN SUCCOTASH | Winner |
|---|---|---|---|
| Calories | 176 cal | 200 cal | |
| Protein | 18.9 g | 4.6 g | |
| Carbs | 1.7 g | 25.5 g | |
| Fat | 9.9 g | 7.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CRUSTED STEAK WITH CHEDDAR-JACK CHEESE | CORN SUCCOTASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | JALAPENO CRUSTED STEAK WITH CHEDDAR-JACK CHEESE | CORN SUCCOTASH | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 249 MG | 0 MG | |
| Sodium, Na | 262 MG | 645 MG |