JALAPENO CREAMY CHEESE DIP vs HAGGEN
Nutrition comparison per 100 g serving
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HAGGEN wins in 5 out of 11 nutrient categories
JALAPENO CREAMY CHEESE DIP: 2
vs
HAGGEN: 5
(4 ties)
Overview
| Nutrient | JALAPENO CREAMY CHEESE DIP | HAGGEN | Winner |
|---|---|---|---|
| Calories | 300 cal | 200 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 20 g | |
| Fat | 30 g | 11.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CREAMY CHEESE DIP | HAGGEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | JALAPENO CREAMY CHEESE DIP | HAGGEN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,033 MG | 600 MG |