JALAPENO CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE vs WHITE MEAT CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE MEAT CHICKEN EGG ROLLS wins in 6 out of 12 nutrient categories
JALAPENO CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE: 4
vs
WHITE MEAT CHICKEN EGG ROLLS: 6
(2 ties)
Overview
| Nutrient | JALAPENO CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 337 cal | 179 cal | |
| Protein | 7.4 g | 7.1 g | |
| Carbs | 33.7 g | 28.9 g | |
| Fat | 19.0 g | 4.5 g | |
| Fiber | 1.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 38 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 421 MG | 474 MG |