JALAPENO CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE vs MINI POTATO SKINS
Nutrition comparison per 100 g serving
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MINI POTATO SKINS wins in 9 out of 12 nutrient categories
JALAPENO CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE: 0
vs
MINI POTATO SKINS: 9
(3 ties)
Overview
| Nutrient | JALAPENO CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | MINI POTATO SKINS | Winner |
|---|---|---|---|
| Calories | 337 cal | 220 cal | |
| Protein | 7.4 g | 9.9 g | |
| Carbs | 33.7 g | 13.2 g | |
| Fat | 19.0 g | 14.3 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | MINI POTATO SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | MINI POTATO SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 220 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 95 MG | 396 MG | |
| Sodium, Na | 421 MG | 527 MG |