JALAPENO CREAM CHEESE WONTON CREAM CHEESE WITH DICED ONION vs COOKED
Nutrition comparison per 100 g serving
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COOKED wins in 6 out of 10 nutrient categories
JALAPENO CREAM CHEESE WONTON CREAM CHEESE WITH DICED ONION: 3
vs
COOKED: 6
(1 ties)
Overview
| Nutrient | JALAPENO CREAM CHEESE WONTON CREAM CHEESE WITH DICED ONION | COOKED | Winner |
|---|---|---|---|
| Calories | 0 cal | 85 cal | |
| Protein | 0 g | 9.9 g | |
| Carbs | 0 g | 9.9 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO CREAM CHEESE WONTON CREAM CHEESE WITH DICED ONION | COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 0 MG | 606 MG |