JALAPENO CREAM CHEESE STUFFED SHRIMP WRAPPED IN BACON vs KONOMI
Nutrition comparison per 100 g serving
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KONOMI wins in 7 out of 10 nutrient categories
JALAPENO CREAM CHEESE STUFFED SHRIMP WRAPPED IN BACON: 2
vs
KONOMI: 7
(1 ties)
Overview
| Nutrient | JALAPENO CREAM CHEESE STUFFED SHRIMP WRAPPED IN BACON | KONOMI | Winner |
|---|---|---|---|
| Calories | 260 cal | 193 cal | |
| Protein | 12 g | 10.7 g | |
| Carbs | 2 g | 15.7 g | |
| Fat | 22 g | 9.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CREAM CHEESE STUFFED SHRIMP WRAPPED IN BACON | KONOMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | JALAPENO CREAM CHEESE STUFFED SHRIMP WRAPPED IN BACON | KONOMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 460 MG | 543 MG |