JALAPENO & CREAM CHEESE SMALL BITES vs CRAB RANGOON
Nutrition comparison per 100 g serving
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JALAPENO & CREAM CHEESE SMALL BITES wins in 5 out of 10 nutrient categories
JALAPENO & CREAM CHEESE SMALL BITES: 5
vs
CRAB RANGOON: 3
(2 ties)
Overview
| Nutrient | JALAPENO & CREAM CHEESE SMALL BITES | CRAB RANGOON | Winner |
|---|---|---|---|
| Calories | 350 cal | 294 cal | |
| Protein | 8.8 g | 8.2 g | |
| Carbs | 27.5 g | 23.5 g | |
| Fat | 22.5 g | 16.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO & CREAM CHEESE SMALL BITES | CRAB RANGOON | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 475 MG | 447 MG |