JALAPENO CORNBREAD MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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JALAPENO CORNBREAD MUFFINS wins in 7 out of 11 nutrient categories
JALAPENO CORNBREAD MUFFINS: 7
vs
MINI MUFFINS: 2
(2 ties)
Overview
| Nutrient | JALAPENO CORNBREAD MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 387 cal | 367 cal | |
| Protein | 5.7 g | 4.1 g | |
| Carbs | 54.7 g | 46.9 g | |
| Fat | 17.0 g | 18.4 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CORNBREAD MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CORNBREAD MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 41 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 481 MG | 265 MG |