JALAPENO CORN SUPERSWEET CORN WITH JALAPENO PEPPERS & GREEN BELL PEPPERS BLEND vs MARINATED GRILLED ARTICHOKES IN SUNFLOWER OIL
Nutrition comparison per 100 g serving
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MARINATED GRILLED ARTICHOKES IN SUNFLOWER OIL wins in 7 out of 10 nutrient categories
JALAPENO CORN SUPERSWEET CORN WITH JALAPENO PEPPERS & GREEN BELL PEPPERS BLEND: 2
vs
MARINATED GRILLED ARTICHOKES IN SUNFLOWER OIL: 7
(1 ties)
Overview
| Nutrient | JALAPENO CORN SUPERSWEET CORN WITH JALAPENO PEPPERS & GREEN BELL PEPPERS BLEND | MARINATED GRILLED ARTICHOKES IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calories | 71 cal | 117 cal | |
| Protein | 2.0 g | 2.3 g | |
| Carbs | 13.3 g | 8.5 g | |
| Fat | 1.0 g | 9.2 g | |
| Fiber | 2 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CORN SUPERSWEET CORN WITH JALAPENO PEPPERS & GREEN BELL PEPPERS BLEND | MARINATED GRILLED ARTICHOKES IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 5.1 MG |
Minerals
| Mineral | JALAPENO CORN SUPERSWEET CORN WITH JALAPENO PEPPERS & GREEN BELL PEPPERS BLEND | MARINATED GRILLED ARTICHOKES IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 204 MG | 376 MG |