JALAPENO CORN BREAD MUFFINS vs CHOCOLATE CREAM MOUSSE DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
JALAPENO CORN BREAD MUFFINS: 4
vs
CHOCOLATE CREAM MOUSSE DESSERT: 4
(2 ties)
Overview
| Nutrient | JALAPENO CORN BREAD MUFFINS | CHOCOLATE CREAM MOUSSE DESSERT | Winner |
|---|---|---|---|
| Calories | 333 cal | 310 cal | |
| Protein | 5.3 g | 3 g | |
| Carbs | 45.6 g | 31 g | |
| Fat | 14.0 g | 19 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CORN BREAD MUFFINS | CHOCOLATE CREAM MOUSSE DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CORN BREAD MUFFINS | CHOCOLATE CREAM MOUSSE DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 439 MG | 150 MG |