JALAPENO & CILANTRO HUMMUS vs TRADER JOE'S
Nutrition comparison per 100 g serving
Ad 468x60
TRADER JOE'S wins in 9 out of 10 nutrient categories
JALAPENO & CILANTRO HUMMUS: 0
vs
TRADER JOE'S: 9
(1 ties)
Overview
| Nutrient | JALAPENO & CILANTRO HUMMUS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 233 cal | 214 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 13.3 g | 10.7 g | |
| Fat | 16.7 g | 16.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CILANTRO HUMMUS | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 8.6 MG |
Minerals
| Mineral | JALAPENO & CILANTRO HUMMUS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 467 MG | 607 MG |