JALAPENO & CHEESE SUMMER SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JALAPENO & CHEESE SUMMER SAUSAGE: 4
vs
SMOKED SAUSAGE: 4
(2 ties)
Overview
| Nutrient | JALAPENO & CHEESE SUMMER SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 228 cal | |
| Protein | 21.4 g | 15.8 g | |
| Carbs | 1.8 g | 0.9 g | |
| Fat | 25 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEESE SUMMER SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 42.1 MG |
Minerals
| Mineral | JALAPENO & CHEESE SUMMER SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 1,214 MG | 982 MG |