JALAPENO CHEESE STRAWS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 7 out of 10 nutrient categories
JALAPENO CHEESE STRAWS: 1
vs
BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | JALAPENO CHEESE STRAWS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 295 cal | |
| Protein | 17.9 g | 23.0 g | |
| Carbs | 39.3 g | 29.5 g | |
| Fat | 35.7 g | 9.8 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEESE STRAWS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEESE STRAWS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.4 MG | |
| Sodium, Na | 411 MG | 680 MG |