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BEEF JERKY, BERRIES, NUTS

Other Snacks Steve's PaleoGoods Branded
295 Calories
23.0g Protein
29.5g Carbs
9.8g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 295
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 680mg 30%
Total Carbohydrate 29.5g 11%
Dietary Fiber 3.3g 12%
Total Sugars 23.0g
Protein 23.0g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.4mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.0g 37%
Carbs 29.5g 47%
Fat 9.8g 16%

Minerals

Nutrient Amount % DV
Iron, Fe 4.4 MG 25%
Sodium, Na 680 MG 30%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
HICKORY SMOKED UNCURED BACK BACON, HICKORY SMOKED 368 36.8g 0g 24.6g SEA SALT RICE SNACKS, SEA SALT 500 7.1g 67.9g 21.4g SPICY DILL PORK RINDS, SPICY DILL 0 0g 0g 0g HOT & SPICY PORK RINDS, HOT & SPICY 571 57.1g 0g 32.1g BEEF JERKY, PEPPERED 286 32.1g 28.6g 3.6g TURKEY JERKY, TERIYAKI 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (30% DV).

About BEEF JERKY, BERRIES, NUTS

BEEF JERKY, BERRIES, NUTS is a calorie-dense food with 295 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.0g of protein, 29.5g of carbohydrates, and 9.8g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

BEEF JERKY (GRASSFED BEEF, SEA SALT, APPLE JUICE CONCENTRATE, PAPRIKA, PINEAPPLE JUICE, BEET POWDER, BLACK PEPPER, GARLIC POWDER, ASCORBIC ACID), INFUSED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE), INFUSED STRAWBERRIES (STRAWBERRIES, APPLE JUICE CONCENTRATE, CITRIC ACID), ALMONDS, PECANS, MACADAMIA NUTS.

Dietary Information

BEEF JERKY, BERRIES, NUTS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKY, BERRIES, NUTS include Sodium, Na (30% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 295 calories per 100 grams, BEEF JERKY, BERRIES, NUTS gets 31% of its calories from protein, 40% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEEF JERKY, BERRIES, NUTS

See how BEEF JERKY, BERRIES, NUTS compares to other foods in terms of nutrition:

More in Other Snacks

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