JALAPENO & CHEESE RUSTIC EUROPEAN STONE-HEARTH BREADS vs EXTRA CRISP SLICED ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA CRISP SLICED ENGLISH MUFFINS wins in 5 out of 11 nutrient categories
JALAPENO & CHEESE RUSTIC EUROPEAN STONE-HEARTH BREADS: 4
vs
EXTRA CRISP SLICED ENGLISH MUFFINS: 5
(2 ties)
Overview
| Nutrient | JALAPENO & CHEESE RUSTIC EUROPEAN STONE-HEARTH BREADS | EXTRA CRISP SLICED ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 281 cal | 237 cal | |
| Protein | 10.5 g | 6.8 g | |
| Carbs | 47.4 g | 45.8 g | |
| Fat | 5.3 g | 1.7 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEESE RUSTIC EUROPEAN STONE-HEARTH BREADS | EXTRA CRISP SLICED ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO & CHEESE RUSTIC EUROPEAN STONE-HEARTH BREADS | EXTRA CRISP SLICED ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 119 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 649 MG | 390 MG |