JALAPENO CHEESE CURDS vs SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO CHEESE CURDS wins in 4 out of 11 nutrient categories
JALAPENO CHEESE CURDS: 4
vs
SPREAD: 2
(5 ties)
Overview
| Nutrient | JALAPENO CHEESE CURDS | SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 186 cal | |
| Protein | 25 g | 3.1 g | |
| Carbs | 3.6 g | 6.2 g | |
| Fat | 28.6 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEESE CURDS | SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEESE CURDS | SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,286 MG | 526 MG |