JALAPENO CHEESE CURDS vs EDAM CHEESE
Nutrition comparison per 100 g serving
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JALAPENO CHEESE CURDS wins in 4 out of 11 nutrient categories
JALAPENO CHEESE CURDS: 4
vs
EDAM CHEESE: 2
(5 ties)
Overview
| Nutrient | JALAPENO CHEESE CURDS | EDAM CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 372 cal | |
| Protein | 25 g | 24 g | |
| Carbs | 3.6 g | 4 g | |
| Fat | 28.6 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEESE CURDS | EDAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEESE CURDS | EDAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,286 MG | 508 MG |