JALAPENO CHEESE CRISPS & MILD CHEDDAR CHEESE CUBES vs GRAPE
Nutrition comparison per 100 g serving
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GRAPE wins in 7 out of 11 nutrient categories
JALAPENO CHEESE CRISPS & MILD CHEDDAR CHEESE CUBES: 3
vs
GRAPE: 7
(1 ties)
Overview
| Nutrient | JALAPENO CHEESE CRISPS & MILD CHEDDAR CHEESE CUBES | GRAPE | Winner |
|---|---|---|---|
| Calories | 484 cal | 129 cal | |
| Protein | 29.0 g | 7.5 g | |
| Carbs | 3.2 g | 17.0 g | |
| Fat | 35.5 g | 4.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEESE CRISPS & MILD CHEDDAR CHEESE CUBES | GRAPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | JALAPENO CHEESE CRISPS & MILD CHEDDAR CHEESE CUBES | GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 170 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 1,000 MG | 259 MG |