JALAPENO CHEESE BREADSTICKS vs PAN CHAPIN
Nutrition comparison per 100 g serving
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JALAPENO CHEESE BREADSTICKS wins in 9 out of 12 nutrient categories
JALAPENO CHEESE BREADSTICKS: 9
vs
PAN CHAPIN: 1
(2 ties)
Overview
| Nutrient | JALAPENO CHEESE BREADSTICKS | PAN CHAPIN | Winner |
|---|---|---|---|
| Calories | 171 cal | 438 cal | |
| Protein | 28.6 g | 7.1 g | |
| Carbs | 42.9 g | 52.4 g | |
| Fat | 2.9 g | 21.4 g | |
| Fiber | 34.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEESE BREADSTICKS | PAN CHAPIN | Winner |
|---|---|---|---|
| Folate, total | 12,566 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEESE BREADSTICKS | PAN CHAPIN | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 476 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 771 MG | 269 MG |