JALAPENO & CHEESE BEEF STICK vs HARVEST SPICED APPLE CINNAMON PECANS
Nutrition comparison per 100 g serving
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JALAPENO & CHEESE BEEF STICK wins in 6 out of 12 nutrient categories
JALAPENO & CHEESE BEEF STICK: 6
vs
HARVEST SPICED APPLE CINNAMON PECANS: 3
(3 ties)
Overview
| Nutrient | JALAPENO & CHEESE BEEF STICK | HARVEST SPICED APPLE CINNAMON PECANS | Winner |
|---|---|---|---|
| Calories | 226 cal | 500 cal | |
| Protein | 16.1 g | 7.1 g | |
| Carbs | 3.2 g | 60.7 g | |
| Fat | 16.1 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEESE BEEF STICK | HARVEST SPICED APPLE CINNAMON PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO & CHEESE BEEF STICK | HARVEST SPICED APPLE CINNAMON PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 143 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 839 MG | 36 MG |