JALAPENO CHEDDAR WRAPS vs TORTILLAS
Nutrition comparison per 100 g serving
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TORTILLAS wins in 4 out of 10 nutrient categories
JALAPENO CHEDDAR WRAPS: 3
vs
TORTILLAS: 4
(3 ties)
Overview
| Nutrient | JALAPENO CHEDDAR WRAPS | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 8.6 g | 10.7 g | |
| Carbs | 52.9 g | 50 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR WRAPS | TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR WRAPS | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 800 MG | 536 MG |