JALAPENO CHEDDAR WRAPS vs BASHAS'
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR WRAPS wins in 6 out of 10 nutrient categories
JALAPENO CHEDDAR WRAPS: 6
vs
BASHAS': 2
(2 ties)
Overview
| Nutrient | JALAPENO CHEDDAR WRAPS | BASHAS' | Winner |
|---|---|---|---|
| Calories | 300 cal | 319 cal | |
| Protein | 8.6 g | 9.7 g | |
| Carbs | 52.9 g | 50 g | |
| Fat | 7.1 g | 8.1 g | |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR WRAPS | BASHAS' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR WRAPS | BASHAS' | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 32 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Sodium, Na | 800 MG | 700 MG |