JALAPENO CHEDDAR WRAP vs JALAPENO TORTILLAS
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR WRAP wins in 5 out of 11 nutrient categories
JALAPENO CHEDDAR WRAP: 5
vs
JALAPENO TORTILLAS: 4
(2 ties)
Overview
| Nutrient | JALAPENO CHEDDAR WRAP | JALAPENO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 250 cal | 240 cal | |
| Protein | 8 g | 4 g | |
| Carbs | 45 g | 48 g | |
| Fat | 5 g | 2 g | |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR WRAP | JALAPENO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR WRAP | JALAPENO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 40 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 650 MG | 160 MG |