JALAPENO CHEDDAR TURKEY SANDWICH vs SUBMARINE DELI SUPREME
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR TURKEY SANDWICH wins in 5 out of 10 nutrient categories
JALAPENO CHEDDAR TURKEY SANDWICH: 5
vs
SUBMARINE DELI SUPREME: 4
(1 ties)
Overview
| Nutrient | JALAPENO CHEDDAR TURKEY SANDWICH | SUBMARINE DELI SUPREME | Winner |
|---|---|---|---|
| Calories | 298 cal | 246 cal | |
| Protein | 20.2 g | 13.4 g | |
| Carbs | 9.6 g | 27.1 g | |
| Fat | 19.2 g | 9.7 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR TURKEY SANDWICH | SUBMARINE DELI SUPREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | JALAPENO CHEDDAR TURKEY SANDWICH | SUBMARINE DELI SUPREME | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 122 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 1,530 MG | 897 MG |